The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science (James H. Silberman Books)
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A fascinating book looking at the (new) science of neuroplasticity which examines the ability of the brain to change its own structure and function just by using thoughts, even into old age. And the importance of exercise, both physical and mental, in improving our physical and mental abilities. And there is a very inspirational story about how a phantom limb was amputated! And … I found a video that explains it all, check it out below!
Image via WikipediaAn Uplifting and inspirational book.
